Who am I?
Many people struggle with identity and the roles they’ve been expected to play—whether shaped by family, culture, gender, religion or life experiences.
These struggles can feel confusing and isolating, especially when parts of ourselves don’t seem to “fit” with what others expect.
You might question who you truly are beneath the labels, or feel torn between who you’ve been, who you’re becoming and who the world wants you to be.
Identity concerns often arise during major life transitions, after trauma or when long-held beliefs are challenged.
Therapy offers a supportive space to explore these questions, untangle internal conflicts, and discover an authentic sense of self that feels whole, empowered and true.
When the journey to self involves detransition…
The detransition journey is deeply personal, often complex and marked by a range of emotions—from grief and confusion to relief and clarity.
For many, it involves re-examining past decisions made around gender identity, often in the context of new insights, life experiences or evolving self-awareness.
This process may include changes in social presentation, pronouns or medical interventions, but it always centers around the ongoing search for authenticity.
Those on the detransition journey may face misunderstanding, stigma or isolation from both within and outside of the LGBTQ+ community, making compassionate support essential.
Therapy can offer a safe, nonjudgmental space to process identity, honor the full journey and move forward with self-compassion and empowered choice.